What Is The Best Cable Workout?
Posted by franckJun 13
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my favorites include the bicep exercise using cables. bring your arms to the side and bring your palm to the side of your head.
I agree with Chris Deloma, bicep workouts on the cable machine are awesome.
My first favorite is cable crossovers, it just always hit my chest harder than using dumbbells or the pec deck.
Great post by the way, keep it up